Meditation-based methods (collectively known as Calmology) for mind, body, soul and life.
With Mind Calm, the focus is less on ‘fixing problems’ and more on ‘freedom from problems’ - by healing our relationship with our mind, emotions, body, life and world. Our Mind Calm Coach training enables you to practise and share the primary Mind Calm meditation technique, while our Master Coach also includes the Body Calm and Calm Cure methods - for helping the body to heal and healing our relationship with life. Master peace with our much-loved C.A.L.M. methods - the possibilities are infinite!
Mind Calm
Calms the mind and cultivates peace with the mind - so it no longer has any power to cause stress, struggle or suffering.
Body Calm
Rests the body & uses the mind-body connection to create a calmer inner climate that helps health & healing
Calm Cure
Calms unconscious conflicts causing health and life issues and creates a healthier relationship with life.
“Sandy is the guru of modern-day meditations”
“Sandy is one of the best meditation teachers”
Peace is possible for anyone who is willing to make the move from their mind to the moment - by being consciously aware in daily life. Whereas the unhealthy habits of over-thinking and conditioned conflict create stress, struggle and sickness, CALM moves you from your mind to the moment, and provides a healthier relationship with life.
CALM goes beyond the old therapeutic mindset - which is often based on judgement, wrongness, and feeds the unhealthy habits of over-thinking and being in conflict with life. CALM teaches you how to experience the stillness of your own conscious awareness and be at peace with all aspects of life. It is life-changing and liberating and we believe it may be the modern-day way to meditate that you’ve been looking for.
Perfect for people new to meditation and seasoned meditators wishing to deepen their experience of peace and stillness. CALM includes no jargon, no rituals, no strict rules, no uncomfortable sitting positions, and can be used with eyes open and closed - making peace possible anytime, anywhere, and during any life circumstance.
Mind Calm
The modern-day meditation technique for healing your relationship with your mind.
Mind Calm is based upon our pioneering ‘peace with mind’ philosophy. When meditating with Mind Calm you do NOT have to stop your thoughts, change your emotions or perfect your life before you can enjoy serenity and success. Mind Calm cultivates positive states of being, including peace, clarity and presence and proves the secret to success is stillness. While also helping you to perform at your best, sleep better, enhance intuition and creativity, and connect with others.
The Mind Calm meditation method consists of 3 steps and includes engaging ‘present moment awareness’ and occasionally thinking of a series of 10 Mind Calm Thoughts. It works by helping you to change your relationship with your mind while cultivating the habit of being consciously aware of the present moment during daily life.
Different from mindfulness because it is awareness-based (not mind-based), if you want to stop your mind from working overtime, worry less, feel better and get more done with less stress, then Mind Calm is the modern-day meditation technique that you've been looking for!
Play Mind Calm Testimonials Video
“Mind Calm helps you make the shift from becoming happy to being happy.”
Body Calm
The powerful meditation method for helping your body heal and stay healthy.
Body Calm is the powerful meditation technique that helps your body heal and stay healthy. It works by harnessing the power of the mind-body connection to give the body the rest it needs to recover.
Using the scientifically proven mind-body connection, Body Calm has been specially designed to give your body the rest it needs to recover and bring about greater harmony in your mind, body, soul and life circumstances. It offers a total system for self-healing including a meditation technique and other protocols that support the reduction in stress and the increase of physical rest.
The Body Calm meditation technique consists of 3 steps and includes the occasional thinking of a series of 10 Body Calm Thoughts that provide the belief system necessary for optimum health.
Perfect for people who know stress is impacting their body and want to adopt an integrated self-healing approach or those wishing to stay healthy and get the best from their body, for life. It is the technique that your body has been waiting for. Body Calm shows you that you really do have the power to enjoy a calmer mind and a condition-free body - and that achieving it can be so much easier than you may think.
Play Body Calm Testimonials Video
“Body Calm guides you back to the healing energy of now. Every body needs Body Calm.”
Calm Cure
The meditation-based method for improving your health, your life and your world.
How is unconscious conflict impacting your life?
Calm Cure is our latest development in the world of CALM. Based upon the observation that physical disease, emotional unease and persistent life problems are often caused by unseen inner conflict and that anytime life is experienced as problematic, a person is caught in an unconscious conflict between something they don’t want (i.e. they are resisting) and something else that they think they need (i.e. they are attached to).
Conflict creates dis-ease within the body and causes you to create the same old life problems over and over again.
Being in conflict within yourself and with life creates disharmony and distress. As long as you are engaged in a habitual fight with life you will find the inner harmony you need for health and happiness will elude you. Calm Cure is a method that can be used to rise above resistances and appease attachments and in doing so calm the hidden conflicts causing physical condition, emotional issues and persistent life problems. Using the Calm Cure to clear conflict from your life empowers you with the ability to wake up to wellness, feel free, and enjoy a truly successful life, one that you love.
“Calm Cure is a must for anyone committed to living a peaceful life.”
Why C.A.L.M.?
MEDITATION & MENTORING: C.A.L.M. offers a combination of meditation and mentoring techniques that can be shared one-to-one or with groups.
BENEFIT ANYTIME ANYWHERE: The C.A.L.M. meditation techniques can be used with your eyes open or closed – so anyone can benefit from using them - anytime and anywhere.
AWARENESS-BASED APPROACH: C.A.L.M. works deeper than many therapeutic, coaching and mindfulness approaches because it is awareness-based (not mind-based) and all about cultivating an awareness of inner stillness.
PRACTICAL PHILOSOPHY: C.A.L.M’s unique ‘peace with life’ philosophy enables you to remain calm and well, irrespective of what’s happening in your mind, emotions, body or life.
Big Benefits
HEAL the unconscious conflicts causing chronic conditions, emotional issues and persistent life problems.
Master your EMOTIONS and calm negative emotions including: anxiety, anger, fear, guilt, grief etc.
Get PEACE with anything in your life - yes absolutely anything that ever happens!
Finally FORGIVE and move on with newfound acceptance, understanding, wisdom and clarity.
Improve your RELATIONSHIPS with family, friends, colleagues and most importantly - yourself.
Enjoy more ABUNDANCE by calming the conflicts that are causing you to keep recreating limited financial patterns.
Be more peaceful, purposeful and passionate - free from the unhealthy beliefs that limit SUCCESS.
Learn empowering tools that give you the CONFIDENCE of knowing you can face anything in your future.
Mind Calm Video Presentation
Do you want more info about Mind Calm?
Subscribe to our free academy newsletter and get immediate access to a 45 minute video presentation by Sandy - including an introductory overview of the Mind Calm Method.
