What started with a headache and a limited field of vision turned into a Multiple Sclerosis diagnosis and a serious wake-up call. Here’s my story of my journey of self-healing and becoming a Calmologist.
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The Mind and Body Calm meditations visited a music festival this weekend inspiring over 200 people, most of whom had never mediated before. How amazing is that! When I started my Calmology journey, never in a million years would I have thought I would be sharing the techniques to over 200 people at a music festival.
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I was recently awarded ‘Tutor of the Year’ by the Federation of Holistic Therapists (FHT). I was commended in the same category in 2012 and after a decade of discovery, I was given the top award. Why? I’ve learned over the years that creating an award-winning academy is not only about offering the best courses I can, but equally important, is the context within which the courses are taught. In other words, it is about the heart that goes into everything done and working with an awareness that love wins.
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The correctly compiled and written biography opens doors. It summarises why someone would want to come to your talk, attend your workshop, publish your work or book sessions with you. Your biography can help to justify the prices you charge, and it can help you to win a book publishing contract or be invited to speak at conferences. So if you want to help others professionally then a beaming biography is an absolute must.
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When choosing between all the different meditations ‘out there’, it is very helpful to know what the ultimate purpose of meditation actually is. Yes, you may want to initially learn to meditate to stress less and keep calm, but knowing the ultimate purpose of meditation makes it much easier to choose the meditation technique that will give you and your clients the maximum immediate and long-term benefits.
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With so many meditations techniques available these days, it can be hard to know which ones are wonderful and which are a waste of your time and money. Some meditation have great marketing, but upon closer examination end up superficial or even compound your problems and postpone your peace. Others may provide temporary relief, but don’t heal the root cause of stress, and again, fall short. Here’s a quick guide for the four things to look out for so you can get the biggest benefits.
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